One of THE MOST popular New Year’s resolutions is to loose weight. Gyms are packed, until about mid-February when some people’s wills start to wane. I know I’ve made it a point to loose weight for years. And then it dawned on me (better late then never right?!), that instead of depriving myself from certain foods, I should make better choices. And after hearing my string bean of a daughter say she was fat, replaced that word with fit. My goal is to be healthy and fit. Plus, as a mother, I want to set a good example for my kids. Studies show that this is the first generation where the parents are expected to outlive our children as a result of childhood obesity.
So let’s take a moment tomorrow to share some ideas on how we can all make healthier, more balanced choices this year. Bring yourself, tips, apps, lo que sea, and let’s get fit!!
Join me! http://tweetchat.com/room/latism
Date: Thursday, January 10th, 2013
Time: 9pm EST